Sweet and Spicy Mango Salad Dressing Recipe

Sweet and Spicy Mango Salad Dressing is a vibrant and flavorful addition to your salads. This dressing combines the sweetness of ripe mango with the zing of fresh lime and chili, offering a refreshing twist that will enliven any dish. The balance of sweet, spicy, and tangy makes this dressing a crowd-pleaser, perfect for summer barbecues or everyday meals.

Why You’ll Love This Sweet and Spicy Mango Salad Dressing

This Sweet and Spicy Mango Salad Dressing stands out for its unique combination of flavors. Made with fresh ingredients, it provides a burst of tropical taste that complements a variety of salads and grilled dishes. The dressing is not only simple to make but also versatile—it pairs beautifully with greens, fruits, and even proteins like chicken or shrimp. Plus, it’s healthy, using natural sweeteners and oils. What’s not to love?

How to Make Sweet and Spicy Mango Salad Dressing

Ingredients

1 large ripe mango, peeled, pitted, and roughly chopped
1/4 cup fresh lime juice (about 2 medium limes)
1/4 cup fresh orange juice
2 tablespoons honey
1/2 teaspoon ground cumin
1 clove garlic
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon finely chopped medium heat chili pepper (Fresno or jalapeño)
2 tablespoons finely chopped cilantro
1/3 cup extra virgin olive oil

Step-by-Step Instructions

Blend the Base: Combine the mango, lime juice, orange juice, honey, cumin, garlic, and salt in a blender container. Puree on medium speed until smooth.
Transfer the Mixture: Transfer the blended mixture to a medium-sized jar.
Add Olive Oil: Slowly pour the olive oil into the mixture in the jar while stirring continuously with a fork or small whisk to emulsify.
Mix in Seasonings: Add the finely chopped chili pepper, cilantro, and black pepper. Taste and adjust the salt as necessary.
Store: The dressing can be stored in the refrigerator for up to 1 week. Shake well before using.

How to Serve Sweet and Spicy Mango Salad Dressing

Sweet and Spicy Mango Salad Dressing works wonderfully as a topping for mixed greens, fruit salads, or grilled vegetables. You can also drizzle it over grilled chicken or shrimp for added flavor. Its vibrant color and taste make it an attractive addition to your table.

How to Store Sweet and Spicy Mango Salad Dressing

To keep your Sweet and Spicy Mango Salad Dressing fresh, store it in an airtight container in the refrigerator. This dressing lasts about a week. Make sure to shake or stir it before each use to combine the ingredients again, as they may separate when stored.

Tips to Make Sweet and Spicy Mango Salad Dressing Perfect

Use Ripe Mango: The riper the mango, the sweeter and more flavorful your dressing will be. Look for mangoes that give slightly when squeezed.
Adjust Spiciness: If you prefer a milder flavor, reduce the amount of chili pepper or exclude it entirely. For more heat, add extra chili or a dash of hot sauce.
Experiment with Herbs: Fresh mint or basil can be great substitutes for cilantro if you’re not a fan.

Flavor Variations

Feel free to get creative with this Sweet and Spicy Mango Salad Dressing. Here are some variations to try:

Fruity Twist: Add a small ripe peach or a few strawberries for added sweetness and a different flavor profile.
Creamy Touch: Incorporate Greek yogurt or avocado for a creamier texture that still retains the sweet and spicy notes.
Nutty Addition: Swirl in a tablespoon of tahini or nut butter for a more complex flavor and added nutrition.

Pro Tips for Success

Chill Before Serving: For the best flavor, let the dressing chill in the refrigerator for at least 30 minutes before serving. This enhances the flavors and makes it even more refreshing.
Pair with Fresh Ingredients: Use this dressing with seasonal ingredients for the freshest taste. Consider using a rainbow of colorful veggies and greens.
Make it Vegan: To create a vegan version, substitute honey with agave syrup or maple syrup.

FAQs About Sweet and Spicy Mango Salad Dressing

1. Can I use frozen mango?

Yes, you can use frozen mango. Thaw it first and drain any excess liquid to maintain the dressing’s texture.

2. Is there a substitute for lime juice?

If you don’t have lime juice on hand, lemon juice can work as a substitute. It will change the flavor slightly but will still add acidity.

3. How can I make a larger batch for a party?

Simply multiply the ingredients by the number of servings you need. This dressing can easily be scaled up, and it stores well in the fridge for days.

Final Thoughts

Sweet and Spicy Mango Salad Dressing offers a delightful blend of flavors that elevates any dish. Its easy preparation and healthy ingredients make it a must-try for anyone looking to spice up their meals. Whether drizzled over greens, used as a dip, or served with grilled proteins, this dressing will leave your taste buds happy. Enjoy crafting this tropical delight and let it bring a burst of flavor to your dining table!