Keto Cloud Bread (Oopsie Bread Rolls)

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January 31, 2026

Light and Fluffy Keto Cloud Bread Recipe

Making bread on a keto diet often feels impossible, but Keto Cloud Bread, also known as Oopsie Bread Rolls, offers a fantastic alternative. This bread is low in carbs, full of protein, and super easy to make. Its texture is light, airy, and surprisingly flexible, making it perfect for sandwiches or burgers. Enjoy this simple yet delicious recipe that fits perfectly into your low-carb lifestyle.

Why Make This Recipe

Keto Cloud Bread stands out as a go-to option if you’re looking to cut carbs without sacrificing the joy of bread. It uses just a handful of ingredients, making it both economical and easy to whip together. Plus, whether you’re enjoying a satisfying breakfast sandwich or a classic burger, these fluffy rolls add a delightful touch to any meal.

How to Make Keto Cloud Bread

Ingredients:

  • 3 large eggs
  • 3 ounces cream cheese
  • 1/4 teaspoon cream of tartar
  • Salt to taste

Step by Step:

  1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  2. Separate the egg whites and yolks into two different bowls.
  3. In the bowl with egg yolks, add the cream cheese and mix until smooth.
  4. In the bowl with egg whites, add the cream of tartar and whip until stiff peaks form.
  5. Gently fold the egg whites into the egg yolk mixture until well combined.
  6. Spoon the mixture onto the prepared baking sheet in round shapes.
  7. Bake for 25 to 30 minutes or until the tops are golden brown.
  8. Allow to cool before serving.
Keto Cloud Bread (Oopsie Bread Rolls)

How to Serve Keto Cloud Bread

Enjoy Keto Cloud Bread as a bread substitute for burgers, sandwiches, or even as a base for a savory breakfast. It pairs well with various toppings and fillings, from avocados and eggs to turkey and veggies.

How to Store Keto Cloud Bread

Store any leftover Keto Cloud Bread in an airtight container in your refrigerator. It stays fresh for about 3 to 4 days. You can also freeze the rolls for up to a month. Just ensure to wrap them tightly to avoid freezer burn.

Tips to Make Keto Cloud Bread

  • Ensure that your cream cheese is at room temperature for easier mixing.
  • Whip the egg whites until very stiff peaks form for a fluffier texture.
  • Season with herbs or spices, like garlic powder or pepper, to add extra flavor.

Variation

Feel free to experiment with flavors by adding shredded cheese or herbs into the batter. You can also make smaller, bite-sized versions for appetizers.

FAQs

Can I make this recipe dairy-free?
Yes, you can try using a dairy-free cream cheese alternative to keep it dairy-free.

How does Keto Cloud Bread compare to traditional bread?
Keto Cloud Bread has a much lower carbohydrate count than traditional bread, making it a great option for those on a keto diet.

Can I use this bread for toast?
Yes, you can toast Keto Cloud Bread, though it may not be as crisp as regular bread. It still makes a great base for toppings like avocado or nut butter.

For more healthy meal ideas that fit into your diet, check out this high-protein chicken salad and enjoy your culinary journey!

Delicious Keto Cloud Bread rolls made for low-carb diets.

Keto Cloud Bread

Keto Cloud Bread is a low-carb, protein-rich alternative to traditional bread, perfect for sandwiches or burgers with a light and airy texture.
Servings 6 pieces
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

Main ingredients

  • 3 large large eggs
  • 3 ounces cream cheese Make sure it’s at room temperature for easier mixing.
  • 1/4 teaspoon cream of tartar
  • to taste Salt

Instructions
 

Preparation

  • Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  • Separate the egg whites and yolks into two different bowls.
  • In the bowl with egg yolks, add the cream cheese and mix until smooth.
  • In the bowl with egg whites, add the cream of tartar and whip until stiff peaks form.
  • Gently fold the egg whites into the egg yolk mixture until well combined.
  • Spoon the mixture onto the prepared baking sheet in round shapes.
  • Bake for 25 to 30 minutes or until the tops are golden brown.
  • Allow to cool before serving.

Notes

Store any leftover Keto Cloud Bread in an airtight container in your refrigerator for about 3 to 4 days. You can also freeze the rolls for up to a month, ensuring they are wrapped tightly to avoid freezer burn. Feel free to experiment with flavors by adding shredded cheese or herbs into the batter.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 1gProtein: 6gFat: 6gSaturated Fat: 3gSodium: 160mgSugar: 1g
Calories: 80kcal
Course: Breakfast, Snack
Cuisine: Keto, Low-Carb
Keyword: Fluffy Bread, Keto Cloud Bread, Keto Diet, Low-Carb Bread, Oopsie Bread Rolls

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