Keto Big Mac Smash Burgers

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December 29, 2025

Whip Up Delicious Keto Big Mac Smash Burgers at Home

Get ready to satisfy your burger cravings without derailing your keto diet. These Keto Big Mac Smash Burgers pack a flavorful punch while keeping carbs to a minimum.

Why Make This Recipe

You can enjoy the classic taste of a Big Mac without the extra carbs. These smash burgers are juicy, cheesy, and perfectly seasoned. They provide a satisfying meal that fits into your low-carb lifestyle, making it easy to stick to your health goals. Plus, the simple ingredients mean you can whip them up any day of the week.

Keto Big Mac Smash Burgers

How to Make Keto Big Mac Smash Burgers

Ingredients

  • 1 lb ground beef
  • 1/4 cup mayonnaise
  • 2 tbsp mustard
  • 1/4 cup sugar-free pickle relish
  • 1/2 cup shredded lettuce
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper to taste
  • Cheddar cheese slices (optional)
  • Low-carb burger buns or lettuce wraps

Step by Step

  1. Preheat a large skillet or griddle over medium-high heat.
  2. Form the ground beef into balls and season with salt and pepper. Place the balls on the skillet.
  3. Smash the balls down with a spatula to form patties and cook for 2-3 minutes until browned.
  4. Flip the patties and cook for an additional 2 minutes, adding cheese slices on top if desired.
  5. In a small bowl, mix together mayonnaise, mustard, and pickle relish to make the sauce.
  6. Assemble the burgers: Place a patty on a low-carb bun or lettuce wrap, add shredded lettuce, and drizzle with sauce.
  7. Serve immediately and enjoy your Keto Big Mac Smash Burgers!

Keto Big Mac Smash Burgers

How to Serve Keto Big Mac Smash Burgers

Enjoy these smash burgers hot off the skillet. Serve them with a side salad or some crunchy veggies for a refreshing meal. They also taste great as leftovers for lunch the next day.

How to Store Keto Big Mac Smash Burgers

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet for the best texture. You can also freeze the patties for up to 3 months. Just make sure to separate them with parchment paper, if necessary.

Tips to Make Keto Big Mac Smash Burgers

  • Use high-quality ground beef for better flavor and juiciness.
  • Don’t skip the smashing step. It helps get that crispy texture on the patties.
  • Experiment with different toppings. Avocado, bacon, or extra cheese can enhance the flavor.

Variation

For a spicy twist, add some jalapeños or spicy mustard to the sauce. You can also try different types of cheese, such as pepper jack or Swiss, to switch things up.

FAQs

Q: Are these Keto Big Mac Smash Burgers healthy?
A: Yes, they are low in carbs and high in protein, making them a great option for a healthy meal.

Q: Can I make these burgers ahead of time?
A: Absolutely! You can prepare the patties in advance and either cook them or freeze them for future use.

Q: What if I don’t have low-carb buns?
A: No worries! You can simply use lettuce wraps as a great low-carb alternative to traditional burger buns.

Try these Keto Big Mac Smash Burgers today and enjoy all the flavors of your favorite fast-food burger without the guilt. For more helpful recipes, explore our ground beef enchilada skillet or check out our high-protein chicken salad for a nutritious boost!

keto big mac smash burgers 2025 12 29 192237 150x150 1

Keto Big Mac Smash Burgers

Enjoy a low-carb version of the classic Big Mac with these juicy, cheesy smash burgers that are easy to make and incredibly satisfying.
Servings 4 servings
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

For the Burgers

  • 1 lb ground beef Use high-quality ground beef for better flavor and juiciness.
  • Salt and pepper Salt and pepper to taste
  • Cheddar cheese slices Cheddar cheese slices (optional) Add cheese slices on top while cooking for extra flavor.
  • Low-carb burger buns or lettuce wraps Low-carb burger buns or lettuce wraps Use lettuce wraps for a gluten-free option.

For the Sauce

  • 1/4 cup mayonnaise
  • 2 tbsp mustard
  • 1/4 cup sugar-free pickle relish

Toppings

  • 1/2 cup shredded lettuce Add on top of the burger for crunch.
  • 1/2 cup shredded cheddar cheese Use for added richness.

Instructions
 

Preparation

  • Preheat a large skillet or griddle over medium-high heat.
  • Form the ground beef into balls and season with salt and pepper, then place the balls on the skillet.

Cooking

  • Smash the balls down with a spatula to form patties and cook for 2-3 minutes until browned.
  • Flip the patties and cook for an additional 2 minutes, adding cheese slices on top if desired.

Assembly

  • In a small bowl, mix together mayonnaise, mustard, and pickle relish to make the sauce.
  • Assemble the burgers by placing a patty on a low-carb bun or lettuce wrap, adding shredded lettuce, and drizzling with sauce.
  • Serve immediately and enjoy your Keto Big Mac Smash Burgers!

Notes

Serve these smash burgers hot with a side salad or crunchy veggies. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet for best texture, or freeze for up to 3 months, separating with parchment paper if necessary.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 5gProtein: 35gFat: 30gSaturated Fat: 15gSodium: 600mgFiber: 1gSugar: 1g
Calories: 450kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Easy recipe, Healthy Recipe, Keto Burger, Low-Carb, smash burger

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