Delicious BBQ Chicken Stuffed Sweet Potatoes Recipe to Satisfy Your Cravings
BBQ Chicken Stuffed Sweet Potatoes deliver a delightful mix of flavors and nutrition, making them a perfect meal for busy weeknights or relaxed weekends. With tender sweet potatoes filled with savory BBQ chicken, this recipe strikes the right balance between health and taste.
Why Make This Recipe
This recipe combines the earthy sweetness of sweet potatoes with the smoky flavor of BBQ chicken. It’s not only filling but also packed with nutrients like fiber and vitamins. You can prepare this dish in one go, making it convenient for meal prep. Plus, it’s easy to customize to fit your taste preferences or dietary needs.
How to Make BBQ Chicken Stuffed Sweet Potatoes
Ingredients
- 4 medium sweet potatoes
- 2 cups cooked shredded chicken
- 1 cup BBQ sauce
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup green onions, chopped
- Salt and pepper to taste
- Olive oil
Step by Step
- Preheat the oven to 400°F (200°C).
- Wash and pierce sweet potatoes with a fork, then rub with olive oil and season with salt and pepper.
- Bake sweet potatoes for 45-60 minutes until tender.
- In a bowl, mix the shredded chicken with BBQ sauce.
- Once sweet potatoes are done, slice them open and fluff the insides with a fork.
- Stuff each sweet potato with the BBQ chicken mixture.
- Top with shredded cheese and return to the oven for 5-10 minutes until cheese is melted.
- Garnish with chopped green onions before serving.
How to Serve BBQ Chicken Stuffed Sweet Potatoes
Serve these stuffed sweet potatoes warm, and consider adding a side salad for some extra crunch. They are perfect for a family meal or as a filling dish for gatherings.
How to Store BBQ Chicken Stuffed Sweet Potatoes
To store leftovers, let them cool completely. Then place them in an airtight container in the fridge. They can last for about 3 to 5 days. Reheat in the microwave or oven until heated through.
Tips to Make BBQ Chicken Stuffed Sweet Potatoes
- Choose sweet potatoes that are firm and free from blemishes.
- Cooking the chicken ahead of time can save you effort; consider using rotisserie chicken for an easy option.
- Feel free to add extras, like black beans or corn, to the BBQ chicken mixture for added texture and flavor.
Variation
You can easily create a different flavor profile by using different sauces, such as teriyaki or buffalo sauce. Adjust the cheese type for added variety—try pepper jack for a bit of heat!
FAQs
1. Can I use different kinds of potatoes?
Yes, you can use regular potatoes, but sweet potatoes offer a unique flavor and extra nutrients.
2. How can I make this dish vegan?
Replace the chicken with shredded jackfruit or your choice of plant-based protein, and use vegan cheese or skip the cheese altogether.
3. What’s the best way to tell if sweet potatoes are done baking?
They should be tender and easily pierced with a fork. You can also check the internal temperature; sweet potatoes should be around 205°F (96°C) when done, according to USDA food safety guidelines.
This BBQ Chicken Stuffed Sweet Potatoes recipe will surely impress your friends and family while keeping meals delicious and nutritious.
BBQ Chicken Stuffed Sweet Potatoes
Ingredients
Main Ingredients
- 4 medium sweet potatoes Choose firm sweet potatoes free from blemishes.
- 2 cups cooked shredded chicken Rotisserie chicken can be a convenient option.
- 1 cup BBQ sauce Feel free to use different sauces like teriyaki or buffalo for variation.
- 1 cup shredded cheese (cheddar or your choice) Pepper jack can add a bit of heat.
- 1/2 cup green onions, chopped For garnish.
- to taste Salt and pepper
- to taste Olive oil For rubbing the sweet potatoes before baking.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Wash and pierce sweet potatoes with a fork, then rub with olive oil and season with salt and pepper.
- Bake sweet potatoes for 45-60 minutes until tender.
Assembly
- In a bowl, mix the shredded chicken with BBQ sauce.
- Once sweet potatoes are done, slice them open and fluff the insides with a fork.
- Stuff each sweet potato with the BBQ chicken mixture.
- Top with shredded cheese and return to the oven for 5-10 minutes until cheese is melted.
- Garnish with chopped green onions before serving.