Name: Apple Cranberry Pecan Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 4 cups mixed greens (spinach, arugula, or spring mix); 2 pieces crisp apples (Honeycrisp or Granny Smith), thinly sliced; ½ cup dried cranberries (or fresh cranberries, halved); ½ cup pecans, lightly toasted (Toast for enhanced flavor); ¼ cup crumbled feta or goat cheese (Optional topping); 3 tbsp olive oil; 2 tbsp apple cider vinegar; 1 tbsp honey or maple syrup; 1 tsp Dijon mustard; to taste Salt and pepper

The Apple Cranberry Pecan Salad is a delightful fusion of flavors and textures that captures the essence of fall in each bite. This fresh, healthy salad combines crisp apples, sweet dried cranberries, and crunchy pecans atop a bed of vibrant mixed greens. It’s the perfect dish to bring brightness to any autumn gathering while also providing essential nutrients.

Why You’ll Love This Apple Cranberry Pecan Salad

This salad is packed with health benefits and delicious flavors. The combination of sweet and tangy from the apples and cranberries creates a refreshing contrast, while the toasted pecans add a satisfying crunch. Here are a few reasons to fall in love with this recipe:

Seasonal Ingredients: The use of fresh apples and cranberries highlights the best of fall produce.
Nutrient-Rich: With mixed greens, nuts, and fruits, this salad is full of vitamins, minerals, and healthy fats.
Versatile: You can add or swap various ingredients to suit your taste.
Easy to Prepare: This salad comes together quickly, making it perfect for busy weeknights or festive gatherings.

How to Make Apple Cranberry Pecan Salad

Creating this delicious salad is simple and straightforward. Follow these easy steps to enjoy a fresh and healthy fall dish.

Ingredients

4 cups mixed greens (spinach, arugula, or spring mix)
2 crisp apples (Honeycrisp or Granny Smith), thinly sliced
½ cup dried cranberries (or fresh cranberries, halved)
½ cup pecans, lightly toasted
¼ cup crumbled feta or goat cheese (optional)
3 tbsp olive oil
2 tbsp apple cider vinegar
1 tbsp honey or maple syrup
1 tsp Dijon mustard
Salt and pepper to taste

Step-by-Step Instructions

Prep Greens: Wash and dry the mixed greens thoroughly. Place them in a large mixing bowl for easy tossing.

Slice Apples: Thinly slice the apples and toss them lightly with lemon juice. This step prevents browning and keeps your salad looking fresh.

Toast Pecans: Heat the pecans in a dry skillet over medium heat for about 3–5 minutes until they become fragrant. This enhances their flavor for your salad.

Mix Salad: Add the sliced apples, dried or fresh cranberries, and toasted pecans to the bowl of greens.

Make Dressing: In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, salt, and pepper until the mixture is well emulsified.

Toss & Serve: Drizzle the dressing over your salad just before serving to keep the greens crisp. Garnish with crumbled feta or goat cheese if desired.

How to Serve Apple Cranberry Pecan Salad

This salad is a fantastic side dish for various occasions, from holiday dinners to casual picnics. Serve it alongside roasted chicken, turkey, or even a hearty soup for a balanced meal. It can also be served as a light lunch, paired with whole grain bread.

How to Store Apple Cranberry Pecan Salad

To keep this salad fresh, store it properly. If you have leftovers, place them in an airtight container in the refrigerator. For best results, consume the salad within 2 days. It’s best to store the dressing separately and dress the salad just before serving to maintain the texture of the greens.

Tips to Make Apple Cranberry Pecan Salad Perfect

Choose Apples Wisely: Select firm, crisp apples like Honeycrisp or Granny Smith for the best texture and flavor.
Fresh Ingredients: Use fresh greens and quality nuts for a more flavorful salad.
Dressing Variation: Experiment with different types of vinegar or add herbs for variety.
Cheese Options: Consider adding blue cheese or Parmesan if you’re in the mood for a different taste profile.

Flavor Variations

Feel free to customize this salad according to your personal preference. Here are some ideas to get you started:

Add Protein: Incorporate grilled chicken or turkey bacon for a heartier option.
Different Nuts: Substitute almonds or walnuts for a different crunch.
Fruit Choices: Try adding pears or pomegranate seeds for a seasonal twist.
Sweeteners: Use agave syrup instead of honey for a vegan-friendly option.

Pro Tips for Success

Make the dressing ahead of time and store it in the refrigerator. This allows the flavors to meld together.
For a more vibrant color, mix in some diced bell peppers or shredded carrots.
Keep the feta or goat cheese separate until serving for optimal freshness.

FAQs About Apple Cranberry Pecan Salad

Can I make this salad in advance?

While it’s best enjoyed fresh, you can prepare the individual components in advance. Wash and dry the greens, slice the apples, and toast the pecans up to a day ahead. Keep everything stored separately and combine just before serving.

What can I substitute for pecans?

If you don’t have pecans on hand, walnuts or sunflower seeds make great substitutions while still providing that desired crunch.

Is this salad suitable for meal prep?

Yes! You can prepare the ingredients and store them separately in airtight containers for up to 2 days. This makes for easy meal prep and quick lunches during the week.

Final Thoughts

The Apple Cranberry Pecan Salad is a wholesome and vibrant dish that captures the essence of fall. With its mix of delicious flavors, crunch, and a healthy twist, this salad is perfect for any occasion. Whether served as a side or the star of the meal, it’s sure to impress your family and friends. Try this recipe today, and enjoy a taste of the season in every bite!