Delicious Spring Tortellini Salad That’s Bursting with Flavor

Rating: 0.00
(0)
February 7, 2026

Delightful Spring Tortellini Salad Recipe for a Fresh Flavorsome Meal

Bursting with flavor, this spring tortellini salad brings the taste of the season right to your table. Perfect for picnics, barbecues, or light lunches, it combines the best fresh ingredients that are both delicious and healthy. Serve it up for your family or guests, and enjoy the vibrant colors and tastes of spring.

Why Make This Recipe

Making this tortellini salad is a great way to enjoy seasonal ingredients. It hits all the right notes with its fresh basil, sweet cherry tomatoes, and creamy cheese tortellini. Plus, it’s easy to prepare in under 30 minutes, making it a perfect addition to a busy day. If you love light, flavorful dishes that celebrate fresh produce, this salad fits the bill.

How to Make Tortellini Salad

Ingredients

  • 12 oz Cheese tortellini (cooked according to package instructions)
  • 2 cups Cherry tomatoes (halved)
  • 1 cup Fresh basil leaves (chopped)
  • 1 cup Green peas (thawed if frozen)
  • 1/2 medium Red onion (finely chopped)
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Balsamic vinegar
  • to taste Salt
  • to taste Pepper

Step by Step

  1. Cook the cheese tortellini according to the package instructions and drain.
  2. In a large mixing bowl, combine the cooked tortellini, halved cherry tomatoes, chopped basil leaves, thawed green peas, and finely chopped red onion.
  3. Drizzle the extra virgin olive oil and balsamic vinegar over the salad mixture.
  4. Season with salt and pepper to taste and toss gently until everything is well-coated and combined.
  5. Serve immediately for the freshest flavor, or let it chill in the refrigerator for 30 minutes to meld the flavors.
Delicious Spring Tortellini Salad That's Bursting with Flavor

How to Serve Tortellini Salad

Serve this spring tortellini salad as a light main dish or a delightful side. It pairs beautifully with grilled chicken or fish for a hearty meal. For an even lighter option, serve it as a refreshing appetizer. You can also garnish with additional fresh basil or a sprinkle of feta cheese for added flavor.

How to Store Tortellini Salad

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, but the salad may become less crunchy over time. If storing, it’s best not to add any dressing until you are ready to serve.

Tips to Make Tortellini Salad

  • For added protein, consider mixing in grilled chicken or chickpeas. These options make it even more satisfying.
  • Enjoy the freshness by choosing high-quality olive oil and balsamic vinegar.
  • If you prefer a different flavor, try adding some feta cheese or olives for an extra kick.

Variation

Feel free to customize this salad based on what you have on hand. You can substitute vegetables like bell peppers or cucumbers, or add nuts for a delightful crunch. Explore new flavors and find your favorite combination that fits your taste.

FAQs

Can I use frozen tortellini for this recipe?
Yes, you can use frozen tortellini. Just cook it according to the package instructions before adding it to the salad.

Can I prepare this salad ahead of time?
Absolutely! You can make the salad a few hours ahead and let it chill in the refrigerator. Just remember to add any dressing right before serving to maintain freshness.

What can I serve with tortellini salad?
This salad fits well alongside grilled meats, sandwiches, or as part of a larger buffet. It’s versatile enough to complement many dishes.

For more healthy meal ideas, you might enjoy this high-protein chicken salad or check out this flavorful crispy garlic chicken fried rice.

A vibrant Spring Tortellini Salad with fresh vegetables and herbs.

Spring Tortellini Salad

A vibrant and flavorful spring tortellini salad, perfect for picnics, barbecues, or light lunches, combining fresh ingredients for a healthy meal.
Servings 4 servings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

Main ingredients

  • 12 oz Cheese tortellini (cooked according to package instructions)
  • 2 cups Cherry tomatoes (halved)
  • 1 cup Fresh basil leaves (chopped)
  • 1 cup Green peas (thawed if frozen)
  • 1/2 medium Red onion (finely chopped)

Dressing

  • 3 tbsp Extra virgin olive oil Use high-quality for best flavor.
  • 2 tbsp Balsamic vinegar Use high-quality for best flavor.
  • to taste Salt
  • to taste Pepper

Instructions
 

Cooking and Preparation

  • Cook the cheese tortellini according to the package instructions and drain.
  • In a large mixing bowl, combine the cooked tortellini, halved cherry tomatoes, chopped basil leaves, thawed green peas, and finely chopped red onion.
  • Drizzle the extra virgin olive oil and balsamic vinegar over the salad mixture.
  • Season with salt and pepper to taste and toss gently until everything is well-coated and combined.
  • Serve immediately for the freshest flavor, or let it chill in the refrigerator for 30 minutes to meld the flavors.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become less crunchy over time. It’s best not to add any dressing until ready to serve.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 3gSodium: 400mgFiber: 5gSugar: 5g
Calories: 350kcal
Course: Main Dish, Salad, Side Dish
Cuisine: Italian, Mediterranean
Keyword: Healthy Recipe, Light Lunch, Picnic Recipe, Spring Salad, Tortellini Salad

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like 0
Close
Copyright © 2025 Flavor Trips.
Made with ♥ in Seattle.
Close