California Roll Cucumber Salad

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February 7, 2026

Refreshing California Roll Cucumber Salad Recipe

Enjoy a vibrant twist on your favorite sushi ingredients with a delightful California Roll Cucumber Salad. This dish combines fresh cucumbers, creamy avocado, and savory imitation crab, making it perfect for a quick lunch or a light side dish.

Why Make This Recipe

This California Roll Cucumber Salad is not only fresh and delicious but also offers a healthy way to enjoy traditional sushi flavors without the fuss of rolling. It’s quick to prepare, ideal for a light meal or a side for grilling. Plus, it’s packed with nutrients from fresh veggies and healthy fats from avocado. You can serve it at gatherings or enjoy it as a weekday lunch. For more inspiration on high-protein meals, check out this High Protein Chicken Salad.

California Roll Cucumber Salad

How to Make California Roll Cucumber Salad

Ingredients:

  • 2 large cucumbers
  • 1 cup imitation crab meat, chopped
  • 1 avocado, diced
  • 1/4 cup green onions, sliced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Sesame seeds for garnish

Step by Step:

  1. Slice the cucumbers thinly and place them in a large bowl.
  2. Add the chopped imitation crab meat, diced avocado, and sliced green onions to the bowl.
  3. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, salt, and pepper.
  4. Pour the dressing over the salad ingredients and toss gently to combine.
  5. Garnish with sesame seeds before serving.
  6. Chill in the refrigerator for about 30 minutes if desired, then serve.
California Roll Cucumber Salad

How to Serve California Roll Cucumber Salad

Serve the California Roll Cucumber Salad chilled. It pairs wonderfully with grilled meats or fish, making it a great side dish for summer barbecues or picnics. You can also enjoy it on its own as a light meal.

How to Store California Roll Cucumber Salad

Store any leftovers in an airtight container in the refrigerator. It is best enjoyed within a day to keep the cucumbers crisp and fresh. Avoid freezing it, as the texture will change.

Tips to Make California Roll Cucumber Salad

  • Choose firm cucumbers for better crunch.
  • Adjust the dressing to your taste; add more soy sauce for saltiness or more rice vinegar for tanginess.
  • If you want extra flavor, sprinkle some crushed red pepper flakes or a dash of sriracha for a little heat.

Variation

For a twist, consider adding sliced radishes or a handful of seaweed salad for extra texture and taste. You can also substitute fresh crab for imitation crab if you prefer.

FAQs

1. Can I make this salad ahead of time?

Yes, you can prepare the ingredients a few hours ahead and assemble the salad just before serving for the freshest taste.

2. Is California Roll Cucumber Salad gluten-free?

Yes, it is gluten-free if you use gluten-free soy sauce. Be sure to check the labels of any packaged ingredients you use.

3. Can I add other ingredients to this salad?

Absolutely! Feel free to add ingredients like avocado or bell peppers for a different taste and texture.

For more healthy recipes, explore this Crispy Garlic Chicken Fried Rice or a good Ground Beef Enchilada Skillet.

A vibrant California Roll Cucumber Salad featuring fresh cucumbers and sushi ingredients.

California Roll Cucumber Salad

A vibrant twist on your favorite sushi ingredients, this California Roll Cucumber Salad combines fresh cucumbers, creamy avocado, and savory imitation crab, making it perfect for a quick lunch or a light side dish.
Servings 4 servings
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

Main Ingredients

  • 2 large cucumbers, sliced thinly Choose firm cucumbers for better crunch.
  • 1 cup imitation crab meat, chopped Can substitute with fresh crab.
  • 1 avocado, diced Adjust the amount based on preference.
  • 1/4 cup green onions, sliced
  • 2 tablespoons rice vinegar Add more to taste for tanginess.
  • 1 tablespoon soy sauce Use gluten-free soy sauce for a gluten-free option.
  • 1 teaspoon sesame oil
  • to taste Salt and pepper Adjust according to taste.
  • for garnish Sesame seeds

Instructions
 

Preparation

  • Slice the cucumbers thinly and place them in a large bowl.
  • Add the chopped imitation crab meat, diced avocado, and sliced green onions to the bowl.
  • In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, salt, and pepper.
  • Pour the dressing over the salad ingredients and toss gently to combine.
  • Garnish with sesame seeds before serving.
  • Chill in the refrigerator for about 30 minutes if desired, then serve.

Notes

Store leftovers in an airtight container in the refrigerator and use within a day for best freshness. Avoid freezing as the texture will change. For extra flavor, add red pepper flakes or sriracha. Consider variations with sliced radishes or seaweed salad.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 12gSaturated Fat: 2gSodium: 400mgFiber: 5gSugar: 3g
Calories: 200kcal
Course: Salad, Side Dish
Cuisine: Healthy, Japanese
Keyword: California Roll Salad, Cucumber Salad, Healthy Side Dish, Imitation Crab Salad, Quick Lunch

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