Wholesome Savory Cabbage Beef Bake Recipe for Your Family
Savory Cabbage Beef Bake stands out as a comforting and hearty dish that satisfies the whole family. With layers of flavor and nutritious ingredients, this meal makes dinner both enjoyable and easy!
Why Make This Recipe
This recipe combines simple ingredients like ground beef, cabbage, and tomatoes into a delightful and filling baked dish. It’s perfect for busy weeknights when you want to serve something delicious without spending hours in the kitchen. Plus, it’s an excellent way to sneak in some veggies for the kids. You can easily customize it to suit your family’s taste preferences too!
How to Make Savory Cabbage Beef Bake
Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 1 small cabbage, shredded
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 cup cooked rice
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Step by Step
- Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a skillet over medium heat, cook the ground beef and onion until they turn brown, about 7 minutes. Drain any excess fat.
- Add the shredded cabbage, diced tomatoes, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and black pepper. Stir these ingredients well.
- Let the mixture simmer for 5 minutes to blend the flavors.
- Transfer the mixture to the greased baking dish, spreading it evenly across the bottom.
- Cover the dish with foil and bake for 30–35 minutes until the cabbage becomes tender.
- Allow it to rest for 5 minutes before serving warm.
How to Serve Savory Cabbage Beef Bake
Serve this dish warm, either alone or with a light salad on the side. It pairs wonderfully with a refreshing cucumber salad or some crusty bread to soak up the delicious juices.
How to Store Savory Cabbage Beef Bake
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dish also reheats well in the microwave or oven, making it perfect for meal prep.
Tips to Make Savory Cabbage Beef Bake
- Experiment with different spices or add some cheese on top for extra richness.
- Use leftover cooked beef or a meat substitute for a vegetarian version.
- Customize the vegetable mix by adding bell peppers or carrots if desired.
Variation
For a spicy kick, you can add some red pepper flakes or diced jalapeños to the mixture before baking.
FAQs
1. Can I use other types of meat?
Yes! Ground turkey or chicken works well if you prefer leaner meat options.
2. Can I freeze Savory Cabbage Beef Bake?
Absolutely! You can freeze it prior to baking. Just cover tightly and store for up to 2 months. When ready to eat, thaw in the refrigerator and then bake as directed.
3. How do I know when the dish is done?
The dish is ready when the cabbage is tender. You can check this by poking it with a fork. If it’s soft, you’re good to go!
Whether you enjoy it as a hearty family dinner or a cozy meal on a chilly night, this Savory Cabbage Beef Bake offers a delightful and nutritious option for everyone. Discover more high-protein recipes like this crispy garlic chicken fried rice for balanced meals!
Savory Cabbage Beef Bake
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 1 small cabbage, shredded
- 1 can (14.5 oz) diced tomatoes, with juice
- 1 cup cooked rice
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
Preparation
- Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a skillet over medium heat, cook the ground beef and onion until they turn brown, about 7 minutes. Drain any excess fat.
- Add the shredded cabbage, diced tomatoes, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and black pepper. Stir these ingredients well.
- Let the mixture simmer for 5 minutes to blend the flavors.
- Transfer the mixture to the greased baking dish, spreading it evenly across the bottom.
- Cover the dish with foil and bake for 30–35 minutes until the cabbage becomes tender.
- Allow it to rest for 5 minutes before serving warm.