Creamy Colcannon Mashed Potatoes with Kale Recipe
Savor the comforting blend of traditional Irish colcannon with a twist of hearty kale. This creamy mash offers a delicious way to enjoy classic flavors while adding a nutritious element. Perfect for family dinners, this dish satisfies all ages and complements any main course.
Why Make This Recipe
Colcannon mashed potatoes with kale bring a delightful mix of texture and taste. The buttery potatoes blend seamlessly with the vibrant flavor of kale, making it a lovely side dish for any occasion. Plus, this recipe is rich in nutrients, providing fiber and vitamins from the greens. It’s simple to prepare, making it a perfect choice for busy weeknights or holiday feasts.

How to Make Colcannon Mashed Potatoes with Kale
Ingredients:
- 2 pounds potatoes, peeled and chopped
- 1 cup kale, chopped
- 4 tablespoons butter
- 1/2 cup milk
- Salt and pepper to taste
Step by Step:
- In a large pot, cover the chopped potatoes with cold water and add a pinch of salt. Bring it to a boil and cook for about 20 minutes or until tender.
- While the potatoes are cooking, sauté the chopped kale in a separate pan with 1 tablespoon of butter until wilted, which takes about 5 minutes.
- Once the potatoes are tender, drain them and return them to the pot. Add the remaining butter and milk, then mash until you reach your desired consistency.
- Fold the sautéed kale into the mashed potatoes and mix well. Season with salt and pepper to taste.

How to Serve Colcannon Mashed Potatoes with Kale
Serve this dish warm, providing a hearty companion to roasted meats or a cozy vegetarian meal. Garnish with a pat of butter on top for a touch of elegance. Pair it with a fresh salad or some sliced bread to round out your meal.
How to Store Colcannon Mashed Potatoes with Kale
Keep any leftover mashed potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a pot over low heat, stirring occasionally. You may want to add a splash of milk for creaminess.
Tips to Make Colcannon Mashed Potatoes with Kale
- Try different greens like spinach or chard for a variation on this classic dish.
- For a richer flavor, use cream instead of milk.
- Add chopped green onions for an extra burst of flavor.
Variations
For a twist, consider adding crispy bacon or cheese for additional richness. You can also make it vegan by substituting the butter with olive oil and using a plant-based milk alternative.
FAQs
Can I use sweet potatoes instead of regular potatoes?
Yes! Sweet potatoes will give the dish a naturally sweet flavor and a vibrant color.
What can I pair colcannon with?
This dish goes well with meats like corned beef, roasted chicken, or any savory main dish.
How can I make this recipe ahead of time?
You can prepare the mashed potatoes a day in advance, store them in the fridge, and reheat before serving.
Explore more delicious recipes like this high-protein chicken salad to complement your colcannon, or check out this crispy garlic chicken fried rice for another satisfying meal!

Colcannon Mashed Potatoes with Kale
Ingredients
Potato base
- 2 pounds potatoes, peeled and chopped
- 1 cup kale, chopped
Creamy elements
- 4 tablespoons butter Use 1 tablespoon for sautéing kale, rest for mashing.
- 1/2 cup milk For a richer flavor, use cream instead of milk.
Seasoning
- to taste Salt
- to taste Pepper
Instructions
Preparation
- In a large pot, cover the chopped potatoes with cold water and add a pinch of salt.
- Bring it to a boil and cook for about 20 minutes or until tender.
- While the potatoes are cooking, sauté the chopped kale in a separate pan with 1 tablespoon of butter until wilted, which takes about 5 minutes.
Mashing and Mixing
- Once the potatoes are tender, drain them and return them to the pot.
- Add the remaining butter and milk, then mash until you reach your desired consistency.
- Fold the sautéed kale into the mashed potatoes and mix well.
- Season with salt and pepper to taste.
Notes
Nutrition

Colcannon Mashed Potatoes with Kale
Ingredients
Potato base
- 2 pounds potatoes, peeled and chopped
- 1 cup kale, chopped
Creamy elements
- 4 tablespoons butter Use 1 tablespoon for sautéing kale, rest for mashing.
- 1/2 cup milk For a richer flavor, use cream instead of milk.
Seasoning
- to taste Salt
- to taste Pepper
Instructions
Preparation
- In a large pot, cover the chopped potatoes with cold water and add a pinch of salt.
- Bring it to a boil and cook for about 20 minutes or until tender.
- While the potatoes are cooking, sauté the chopped kale in a separate pan with 1 tablespoon of butter until wilted, which takes about 5 minutes.
Mashing and Mixing
- Once the potatoes are tender, drain them and return them to the pot.
- Add the remaining butter and milk, then mash until you reach your desired consistency.
- Fold the sautéed kale into the mashed potatoes and mix well.
- Season with salt and pepper to taste.
