Colcannon Mashed Potatoes with Kale
Savor the comforting blend of traditional Irish colcannon with a twist of hearty kale. This creamy mash offers a delicious way to enjoy classic flavors while adding a nutritious element, perfect for family dinners.
Ingredients
Potato base
- 2 pounds potatoes, peeled and chopped
- 1 cup kale, chopped
Creamy elements
- 4 tablespoons butter Use 1 tablespoon for sautéing kale, rest for mashing.
- 1/2 cup milk For a richer flavor, use cream instead of milk.
Seasoning
- to taste Salt
- to taste Pepper
Instructions
Preparation
- In a large pot, cover the chopped potatoes with cold water and add a pinch of salt.
- Bring it to a boil and cook for about 20 minutes or until tender.
- While the potatoes are cooking, sauté the chopped kale in a separate pan with 1 tablespoon of butter until wilted, which takes about 5 minutes.
Mashing and Mixing
- Once the potatoes are tender, drain them and return them to the pot.
- Add the remaining butter and milk, then mash until you reach your desired consistency.
- Fold the sautéed kale into the mashed potatoes and mix well.
- Season with salt and pepper to taste.
Notes
Serve warm with a pat of butter on top. Store leftovers in an airtight container for up to 3 days. Reheat over low heat, adding a splash of milk if desired.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 36gProtein: 5gFat: 10gSaturated Fat: 6gSodium: 400mgFiber: 3gSugar: 1g