Irresistible Cottage Cheese and Cucumber Salad You’ll Crave Today

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February 25, 2026

Irresistible Cottage Cheese and Cucumber Salad You’ll Crave Today

If you’re searching for a refreshing meal or snack, then look no further than this irresistible cottage cheese and cucumber salad. Packed with flavor and a delightful crunch, this salad is not only simple to prepare but also nourishing. It combines creamy cottage cheese with crisp cucumbers, making it an ideal dish for hot summer days or a healthy side for any meal.

Why You’ll Love This Irresistible Cottage Cheese and Cucumber Salad

This salad stands out for several reasons. Firstly, it is incredibly easy to make. You can whip it up in just a few minutes, making it perfect for quick lunches or unexpected guests. Secondly, it is highly customizable. You can add various herbs and spices to suit your taste, making it a versatile recipe. Finally, this salad is a nutritional powerhouse. Cottage cheese is rich in protein and calcium, while cucumbers are hydrating and low in calories. Together, they create a satisfying dish that keeps you full and energized.

How to Make Irresistible Cottage Cheese and Cucumber Salad

Ingredients:

  • 2 cups (about 475g) cottage cheese
  • 1 large cucumber, peeled and thinly sliced
  • 2 tbsp chopped green onions
  • 1 tbsp lemon juice or white vinegar
  • Salt and black pepper, to taste

Step-by-Step Instructions:

  1. Peel and thinly slice the cucumber. You may want to remove the seeds if the cucumber is particularly watery.
  2. Place the cottage cheese in a medium mixing bowl.
  3. Add the cucumber slices and chopped green onions to the bowl.
  4. Drizzle with lemon juice or vinegar, then gently stir until well combined.
  5. Season with salt and black pepper to taste.
  6. Refrigerate for at least 15 minutes before serving to allow the flavors to meld.

How to Serve Irresistible Cottage Cheese and Cucumber Salad

This salad is best served chilled. You can enjoy it on its own as a light main dish or serve it as a side alongside grilled chicken or beef. For an extra touch, consider garnishing with fresh herbs like dill or parsley for added flavor and color.

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How to Store Irresistible Cottage Cheese and Cucumber Salad

Leftovers of this salad can be stored in an airtight container in the refrigerator. It will stay fresh for about two days. However, be aware that the cucumbers may release some moisture, so it’s best to consume it sooner rather than later for the best texture.

Tips to Make Irresistible Cottage Cheese and Cucumber Salad Perfect

  1. Choose Fresh Ingredients: Use the freshest cucumbers you can find for the best flavor and crunch.
  2. Customize with Spice: Feel free to add spices like dill, paprika, or garlic powder to elevate the flavors.
  3. Consider Substitutions: If you’re out of green onions, chopped red onions or chives work well as alternatives.
  4. Make it a Meal: To transform this salad into a meal, add cooked quinoa or chickpeas for extra protein and fiber.

Flavor Variations

You can easily adapt the basic recipe to suit your tastes:

  • Mediterranean Twist: Add cherry tomatoes, olives, and feta cheese for a Mediterranean flavor.
  • Italian Style: Mix in Italian herbs and diced bell peppers, and top with balsamic glaze.
  • Spicy Kick: Add chopped jalapeños or a dash of hot sauce for some heat.

Pro Tips for Success

  • Chill Before Serving: For the best flavor, allow the salad to chill for at least 15 minutes. This resting time helps the ingredients meld together beautifully.
  • Handle With Care: When mixing, be gentle to keep the cucumber slices intact and prevent the cottage cheese from becoming too watery.

FAQs About Irresistible Cottage Cheese and Cucumber Salad

Q: Can I use low-fat cottage cheese?
A: Absolutely! Low-fat cottage cheese works perfectly and still provides a creamy texture. Just be sure to check the consistency, as some varieties may be thinner than regular cottage cheese.

Q: How can I make this salad more filling?
A: You can add ingredients like cooked chicken, turkey bacon, or drained canned beans to make the salad heartier. These additions will boost protein and keep you satisfied for longer.

Q: Is this salad suitable for meal prep?
A: Yes! This salad is suitable for meal prep, but remember to keep the dressing separate until you are ready to eat. This will help maintain the salad’s crispness and flavor.

Final Thoughts

This Irresistible Cottage Cheese and Cucumber Salad is a simple yet delightful dish that you’ll want to make over and over. It’s quick to prepare, nourishing, and versatile, making it an excellent addition to any meal. Whether you are enjoying it on a sunny day or serving it at a family gathering, this salad is sure to impress and satisfy. Give it a try today, and discover why you’ll crave it!

Irresistible cottage cheese and cucumber salad garnished with fresh herbs.

Cottage Cheese and Cucumber Salad

A refreshing and nutritious salad combining creamy cottage cheese and crisp cucumbers, perfect as a light meal or a side dish.
Servings 4 servings
Prep Time 5 minutes
Total Time 20 minutes

Ingredients
  

Salad Ingredients

  • 2 cups cottage cheese Use low-fat or regular cottage cheese
  • 1 large cucumber, peeled and thinly sliced Remove seeds if watery
  • 2 tbsp chopped green onions Can substitute with chives or red onions
  • 1 tbsp lemon juice or white vinegar For dressing; adjust to taste
  • Salt and black pepper To taste

Instructions
 

Preparation

  • Peel and thinly slice the cucumber. You may want to remove the seeds if the cucumber is particularly watery.
  • Place the cottage cheese in a medium mixing bowl.
  • Add the cucumber slices and chopped green onions to the bowl.
  • Drizzle with lemon juice or vinegar, then gently stir until well combined.
  • Season with salt and black pepper to taste.
  • Refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Notes

For serving, consider garnishing with fresh herbs like dill or parsley. Store leftovers in an airtight container for up to two days but consume sooner for the best texture. The salad is versatile and can be customized with various herbs, spices, or additional ingredients like cooked quinoa for added protein.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 15gProtein: 25gFat: 5gSaturated Fat: 2gSodium: 300mgFiber: 2gSugar: 4g
Calories: 200kcal
Course: Salad, Side Dish
Cuisine: American, Healthy
Keyword: Cottage Cheese Salad, Cucumber Salad, Healthy Salad, Refreshing Salad, Summer Salad

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