why make this recipe
High-Protein Honey Garlic Shrimp is a delicious and nutritious meal perfect for busy weeknights. This dish is not only quick to make but also packed with protein, making it an excellent choice for anyone looking to maintain a healthy diet. The combination of sweet honey and savory garlic creates a tasty sauce that makes the shrimp irresistible. Plus, it’s easy to pair with rice or vegetables for a complete meal.
how to make High-Protein Honey Garlic Shrimp
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or steamed vegetables for serving
Directions:
- In a large pan, heat olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the shrimp to the pan and season with salt and pepper.
- Cook the shrimp for about 2-3 minutes on each side until pink and cooked through.
- In a small bowl, mix together honey and soy sauce.
- Pour the honey garlic sauce over the cooked shrimp and stir to coat.
- Cook for an additional 1-2 minutes until the sauce thickens slightly.
- Serve the shrimp over cooked rice or with steamed vegetables.
how to serve High-Protein Honey Garlic Shrimp
Serve High-Protein Honey Garlic Shrimp over a bed of fluffy cooked rice or alongside steamed vegetables. This adds a nice balance to the meal and enhances the flavors of the shrimp. You can also sprinkle some sesame seeds or chopped green onions on top for a touch of color and flavor.
how to store High-Protein Honey Garlic Shrimp
If you have leftovers, store them in an airtight container in the refrigerator. The shrimp will stay fresh for up to 2 days. To reheat, simply warm them in a pan over low heat until heated through. Avoid microwaving as it may make the shrimp rubbery.
tips to make High-Protein Honey Garlic Shrimp
- Make sure to use fresh shrimp for the best taste.
- Don’t overcook the shrimp; they should be pink and opaque.
- Adjust the sweetness by adding more or less honey, depending on your preference.
- Consider adding vegetables like bell peppers or snap peas to increase the nutrient content.
variation (if any)
You can easily customize this recipe by adding different veggies or using other proteins like chicken or tofu. For a spicy kick, add red pepper flakes or sriracha to the sauce. If you prefer a citrus flavor, a splash of lime juice can brighten up the dish.
FAQs
1. Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.
2. Is this recipe gluten-free?
To make this recipe gluten-free, use a gluten-free soy sauce variant.
3. Can I prepare the sauce ahead of time?
Yes, you can mix the honey and soy sauce together ahead of time and store it in the refrigerator until you’re ready to use it.
High-Protein Honey Garlic Shrimp
Ingredients
Main Ingredients
- 1 pound shrimp, peeled and deveined Use fresh shrimp for the best taste.
- 1/4 cup honey Adjust sweetness according to preference.
- 3 cloves garlic, minced
- 2 tablespoons soy sauce Use gluten-free soy sauce for a gluten-free version.
- 1 tablespoon olive oil
- to taste Salt and pepper
- Cooked rice or steamed vegetables for serving Pair with rice or vegetables for a complete meal.
Instructions
Cooking
- In a large pan, heat olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the shrimp to the pan and season with salt and pepper.
- Cook the shrimp for about 2-3 minutes on each side until pink and cooked through.
- In a small bowl, mix together honey and soy sauce.
- Pour the honey garlic sauce over the cooked shrimp and stir to coat.
- Cook for an additional 1-2 minutes until the sauce thickens slightly.
- Serve the shrimp over cooked rice or with steamed vegetables.