One-Pot Paleo Enchilada Skillet (Gluten & Dairy-Free)Paleo & Dairy-Free
Craving a cheesy, hearty enchilada dinner without the fuss? This one-pot ground beef enchilada skillet is loaded with seasoned beef, tender butternut squash, and paleo-friendly tortilla strips – all smothered in a rich enchilada sauce. Perfect for busy weeknights or a family-style dinner everyone will love!
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
Ingredients
- 1 lb ground beef
- ½ onion, diced
- 3 cloves garlic, minced
- ¾ tsp salt
- ¼ tsp black pepper (omit for AIP)
- 1 tsp oregano
- 1 tsp cumin (omit for AIP)
- 2 cups butternut squash, cubed (fresh or frozen)
- 1 ½ cups enchilada sauce (paleo or AIP-friendly)
- 4 almond flour tortillas, sliced into strips (see notes for nut-free options)
- ¼ cup dairy-free cheese (optional)
- 2 tbsp dairy-free sour cream
- 2 tbsp fresh cilantro, chopped
- 1 tbsp green onion, chopped
- 1 avocado, sliced
- Fresh lime wedges, for serving
Step-by-Step Instructions
- Cook the beef
In a large skillet over medium heat, brown the ground beef with diced onion, garlic, salt, pepper, oregano, and cumin. Drain excess fat, leaving about 2 tbsp in the pan. Set aside. - Sauté the squash
Add the cubed butternut squash to the skillet and sauté until tender (about 8–10 minutes if fresh, less if using frozen). - Add sauce & tortillas
Return the beef to the pan, stir in the enchilada sauce, and bring to a low simmer. Gently stir in tortilla strips, coating them in the sauce. Let soften for 2–3 minutes. - Finish & garnish
Add dairy-free cheese (if using) and let it melt. Remove from heat and top with cilantro, green onion, avocado, and a dollop of dairy-free sour cream. Serve with fresh lime wedges.
Pro Tips
- Faster cook time? Use frozen pre-cubed butternut squash for a quick weeknight meal.
- Nut-free option: Swap almond flour tortillas for cassava tortillas or burrito-style paleo tortillas.
- Storage: Store leftovers in an airtight container for up to 3 days.
Nutrition (per serving):
Serving Size | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sugar (g) |
---|---|---|---|---|---|---|
1 bowl | 401 | 30.5 | 36.5 | 15.8 | 9.2 | 0 |
Disclaimer: Nutrition facts are estimated using USDA data and may vary based on your ingredients and preparation.