Ground Beef Enchilada Skillet (Paleo & Gluten-Free)

August 2, 2025

One-Pot Paleo Enchilada Skillet (Gluten & Dairy-Free)Paleo & Dairy-Free

Craving a cheesy, hearty enchilada dinner without the fuss? This one-pot ground beef enchilada skillet is loaded with seasoned beef, tender butternut squash, and paleo-friendly tortilla strips – all smothered in a rich enchilada sauce. Perfect for busy weeknights or a family-style dinner everyone will love!


Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Yield: 4 servings

Paleo enchilada skillet served in a white bowl with avocado and dairy-free cheese.

Ingredients

  • 1 lb ground beef
  • ½ onion, diced
  • 3 cloves garlic, minced
  • ¾ tsp salt
  • ¼ tsp black pepper (omit for AIP)
  • 1 tsp oregano
  • 1 tsp cumin (omit for AIP)
  • 2 cups butternut squash, cubed (fresh or frozen)
  • 1 ½ cups enchilada sauce (paleo or AIP-friendly)
  • 4 almond flour tortillas, sliced into strips (see notes for nut-free options)
  • ¼ cup dairy-free cheese (optional)
  • 2 tbsp dairy-free sour cream
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp green onion, chopped
  • 1 avocado, sliced
  • Fresh lime wedges, for serving

Step-by-Step Instructions

  1. Cook the beef
    In a large skillet over medium heat, brown the ground beef with diced onion, garlic, salt, pepper, oregano, and cumin. Drain excess fat, leaving about 2 tbsp in the pan. Set aside.
  2. Sauté the squash
    Add the cubed butternut squash to the skillet and sauté until tender (about 8–10 minutes if fresh, less if using frozen).
  3. Add sauce & tortillas
    Return the beef to the pan, stir in the enchilada sauce, and bring to a low simmer. Gently stir in tortilla strips, coating them in the sauce. Let soften for 2–3 minutes.
  4. Finish & garnish
    Add dairy-free cheese (if using) and let it melt. Remove from heat and top with cilantro, green onion, avocado, and a dollop of dairy-free sour cream. Serve with fresh lime wedges.

Side view of paleo ground beef enchilada skillet with fresh toppings.

Pro Tips

  • Faster cook time? Use frozen pre-cubed butternut squash for a quick weeknight meal.
  • Nut-free option: Swap almond flour tortillas for cassava tortillas or burrito-style paleo tortillas.
  • Storage: Store leftovers in an airtight container for up to 3 days.

Nutrition (per serving):

Serving SizeCaloriesProtein (g)Carbs (g)Fat (g)Fiber (g)Sugar (g)
1 bowl40130.536.515.89.20

Disclaimer: Nutrition facts are estimated using USDA data and may vary based on your ingredients and preparation.

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