Vegan Chai Latte Chia Pudding
A creamy, spiced chia pudding infused with the flavors of chai, perfect for a gentle morning ritual.
Ingredients
For the pudding
- 2 cups almond milk (or any dairy-free milk) Use coconut milk for a richer pudding.
- ¾ tsp ground cinnamon Extra pinch for spiciness.
- ¼ tsp ground ginger Can be adjusted to taste.
- ¼ tsp ground cardamom
- ¼ tsp ground nutmeg
- ⅛ tsp ground cloves
- 3 tbsp maple syrup (or keto-friendly sweetener) Use monk fruit or erythritol for keto.
- 1 bag black tea For a caffeine-free version, substitute with rooibos.
- 6 tbsp chia seeds
Instructions
Preparation
- Warm the almond milk with the spices until fragrant.
- Stir in the sweetener, then steep the tea for 15 minutes as the mixture cools.
- Remove the tea bag, stir in chia seeds, and let rest for 5 minutes.
- Stir again to prevent clumping, then refrigerate for at least 3 hours or overnight.
Serving
- Serve with fruit, nuts, or coconut — slowly and with gratitude.
Notes
Best after a night of rest for flavors to unite; keeps refrigerated for up to 4 days.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 34gProtein: 6gFat: 12gSaturated Fat: 1gSodium: 70mgFiber: 10gSugar: 10g