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Delicious Sweet Chili Chicken Wrap filled with fresh vegetables

Sweet Chili Chicken Wraps

A quick and tasty meal featuring tender chicken and fresh vegetables wrapped in tortillas with a sweet chili sauce kick.
Servings 4 wraps
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes

Ingredients

For the Chicken

  • 2 pieces boneless, skinless chicken breasts (about 1 pound)
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil For cooking
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • to taste Salt and pepper

For the Wraps

  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup diced cucumbers
  • 1/4 cup chopped fresh cilantro (optional)
  • as needed Lime wedges for serving

Instructions

Preparation

  • Start by preparing the chicken. Place the chicken breasts in a bowl and season with salt, pepper, garlic powder, and ground ginger. Ensure the chicken is coated evenly with the seasonings.
  • In a separate bowl, mix together the sweet chili sauce and soy sauce. Pour half of this mixture over the seasoned chicken, making sure it is well-coated. Let the chicken marinate for at least 30 minutes in the refrigerator.

Cooking

  • Heat the olive oil in a large skillet over medium heat. Add the marinated chicken to the skillet, cooking for 6-7 minutes on each side until fully cooked through and no longer pink in the center.
  • Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
  • While the chicken rests, warm your tortillas in a microwave or a dry skillet for a few seconds until they are pliable.

Assembly

  • To assemble the wraps, lay a tortilla flat on a clean surface. In the center, add a handful of shredded lettuce, a few slices of chicken, some shredded carrots, diced cucumbers, and sprinkle chopped cilantro if desired.
  • Drizzle the remaining sweet chili sauce over the fillings for extra flavor.
  • Fold in the sides of the tortilla, then roll it up tightly from the bottom to securely encase all the ingredients.
  • Repeat the assembly process for the remaining tortillas and fillings.

Serving

  • Cut each wrap in half diagonally for easier eating and serve immediately with lime wedges on the side.

Notes

For added crunch, consider adding sliced bell peppers or radishes. Grilling the chicken instead of pan-searing can bring out more flavors. If you love spice, try adding sliced jalapeños or a dash of hot sauce to the fillings. Store leftovers securely wrapped in plastic wrap or an airtight container for up to 3 days.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 12gSaturated Fat: 2gSodium: 800mgFiber: 3gSugar: 8g
Calories: 350kcal
Course: Dinner, Lunch, Main Course
Cuisine: Asian
Keyword: Chicken Recipe, Easy recipe, Quick Meal, Sweet Chili Chicken, Wraps