Spiced Hot Cocoa
Indulge in this comforting spiced hot cocoa that combines turmeric, cinnamon, and other spices for a delightful drink with anti-inflammatory benefits.
Ingredients
Main Ingredients
- 2 cups almond milk (or any milk of choice)
- 2 tablespoons unsweetened cocoa powder Use high-quality cocoa powder for the best flavor.
- 1 tablespoon maple syrup or honey Adjust sweetness to preference.
- 1/2 teaspoon ground turmeric Known for its anti-inflammatory properties.
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cardamom
- pinch ground black pepper Aids absorption of curcumin.
- to taste Whipped cream or marshmallows for topping Optional for serving.
Instructions
Preparation
- In a medium saucepan, heat the almond milk over medium heat until steaming, but not boiling.
- Whisk in the cocoa powder, ensuring there are no lumps.
- Stir in the maple syrup or honey, mixing thoroughly.
- Add the ground turmeric, cinnamon, ginger, and cardamom to the saucepan, whisking continuously to blend all spices evenly.
- Add a pinch of ground black pepper, which aids the absorption of curcumin in turmeric.
- Allow the mixture to heat through for 2-3 minutes, continuing to stir to meld the flavors.
- Remove from heat and pour the spiced hot cocoa into mugs.
- Top with whipped cream or marshmallows, if desired.
- Serve hot and enjoy the delicious and warming flavors.
Notes
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a saucepan over low heat and stir before serving again. For added flavor, try a dash of cayenne pepper.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 0.5gSodium: 100mgFiber: 2gSugar: 12g