Oven Roasted Asparagus
A simple and delicious side dish featuring fresh asparagus roasted with garlic and Parmesan cheese for a flavorful addition to any meal.
Ingredients
Asparagus Preparation
- 1 pound fresh asparagus Look for bright green stalks that are firm and straight.
- 2 tablespoons olive oil
- 3 cloves garlic, minced Use fresh garlic for the best flavor.
- 1/4 cup grated Parmesan cheese Optional; can skip for a non-cheese version.
- to taste salt and pepper
- for serving Lemon wedges Optional for serving.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Wash and trim the asparagus, cutting off the tough ends.
- In a bowl, toss the asparagus with olive oil, minced garlic, salt, and pepper.
- Spread the asparagus in a single layer on a baking sheet.
Roasting
- Roast in the preheated oven for 15-20 minutes, or until the asparagus is tender and lightly browned.
- Remove from the oven and sprinkle with Parmesan cheese.
- Return to the oven for an additional 2-3 minutes to melt the cheese.
- Serve warm with lemon wedges if desired.
Notes
Serve alongside grilled chicken, beef, or fish for a balanced meal. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a 350°F (175°C) oven for 5-10 minutes.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 2gSodium: 200mgFiber: 3gSugar: 2g