Mediterranean Chicken Zucchini Bake
A delightful meal combining tender chicken, fresh vegetables, and feta cheese, perfect for busy weeknights.
Ingredients
Main ingredients
- 2 pieces chicken breasts, diced
- 2 medium zucchinis, sliced
- 1 cup cherry tomatoes, halved
- 1 small red onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Olive oil
- 1/2 cup feta cheese, crumbled
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the diced chicken, sliced zucchini, cherry tomatoes, red onion, and minced garlic.
- Drizzle with olive oil and sprinkle with oregano, basil, salt, and pepper. Toss everything until well coated.
- Spread the mixture in a baking dish.
Cooking
- Bake for about 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender.
- Remove from the oven and sprinkle feta cheese on top before serving.
Notes
For even cooking, cut chicken and vegetables into similar sizes. Customize with additional vegetables like bell peppers or spinach. For a briny kick, add olives. Marinate chicken overnight for extra flavor.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 6gSodium: 400mgFiber: 3gSugar: 4g