Irresistible Zucchini Sauce
A delightful and creamy zucchini sauce that's perfect for pasta, pizza, or as a dip, with fresh zucchini and a rich texture.
Ingredients
Main ingredients
- 2 medium zucchinis, diced
- 1 cup heavy cream or coconut milk
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- to taste Salt
- to taste pepper
- optional Parmesan cheese, for topping
- optional Fresh basil, for garnish
Instructions
Preparation
- In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic and sauté until translucent.
- Add the diced zucchini and cook until soft, about 5-7 minutes.
- Pour in the cream and let it simmer for another 5 minutes.
- Use an immersion blender to blend the sauce until creamy.
- Season with salt and pepper. Serve over pasta or as a dip, garnished with Parmesan cheese and basil if desired.
Notes
For best flavor, use fresh ingredients. Adjust the thickness of the sauce by modifying the amount of cream or zucchini used. Consider adding spices or other herbs for a flavor twist.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 10gProtein: 4gFat: 22gSaturated Fat: 13gSodium: 200mgFiber: 1gSugar: 3g