High-Protein Lemon Blueberry Breakfast Bake
Start your day off right with this delightful High-Protein Lemon Blueberry Breakfast Bake that is simple to prepare and perfect for busy mornings.
Ingredients
Main Ingredients
- 1 cup cottage cheese Use fresh for best flavor
- 1 cup rolled oats Can substitute with gluten-free oats
- 2 pieces eggs Large eggs recommended
- 1/4 cup honey or maple syrup Adjust based on sweetness preference
- 1 teaspoon vanilla extract For added flavor
- 1 teaspoon baking powder Ensure it's gluten-free if needed
- 1/2 teaspoon salt Standard table salt
- 1 pieces lemon zest Use a fresh lemon for zest
- 1 tablespoon lemon juice Freshly squeezed is best
- 1 cup fresh or frozen blueberries Thaw and drain if using frozen
Instructions
Preparation
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a large bowl, mix together the cottage cheese, rolled oats, eggs, honey, vanilla extract, baking powder, salt, lemon zest, and lemon juice until well combined.
- Gently fold in the blueberries.
- Pour the mixture into the prepared baking dish and spread it evenly.
Baking
- Bake for about 30-35 minutes or until the top is golden brown and a toothpick inserted comes out clean.
- Allow to cool slightly before slicing and serving.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 4-5 days. Freeze individual portions wrapped tightly for easy breakfast options.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 22gProtein: 8gFat: 5gSaturated Fat: 2gSodium: 200mgFiber: 2gSugar: 5g