High Protein Dunkaroo Dip
A creamy, high protein dip that brings back childhood nostalgia while providing a nutritious twist, perfect for snacks and appetizers.
Ingredients
Main Ingredients
- 1 cup Greek yogurt
- 1/4 cup almond butter For a nut-free version, substitute with sunflower seed butter.
- 2 tablespoons honey Adjust according to taste for sweetness.
- 1 teaspoon vanilla extract
- 1 scoop vanilla protein powder Feel free to use a different flavor of protein powder.
- to taste sprinkles Optional garnish.
Instructions
Preparation
- In a mixing bowl, combine the Greek yogurt, almond butter, honey, vanilla extract, and protein powder.
- Mix all the ingredients until smooth and well combined.
- Transfer the dip to a serving bowl and garnish with sprinkles if desired.
- Serve with your favorite dippables such as fruit slices, pretzels, or graham crackers.
Notes
Store leftover dip in an airtight container in the refrigerator for up to three days. If separation occurs, stir before serving. Do not freeze as it may alter the texture. Experiment with flavors by adding cocoa powder or crushed berries.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 7gSaturated Fat: 1gSodium: 50mgFiber: 1gSugar: 8g