Healthy Rhubarb Muffins
Delicious and nutritious healthy rhubarb muffins sweetened naturally with honey or maple syrup, perfect for breakfast or a snack.
Ingredients
Dry Ingredients
- 1 cup whole wheat flour Choose whole wheat for added nutrition
- 1/2 cup oats Use rolled oats for best texture
- 1/2 teaspoon baking powder Check expiration date for best results
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt Enhances flavor
- 1 teaspoon cinnamon Adds warmth and flavor
Wet Ingredients
- 1/2 cup honey or maple syrup Natural sweeteners
- 1/2 cup Greek yogurt For moisture and protein
- 2 large eggs Preferably at room temperature
- 1 teaspoon vanilla extract
Filling
- 1 cup chopped rhubarb Fresh or thawed if using frozen
Instructions
Preparation
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mix the dry ingredients: flour, oats, baking powder, baking soda, salt, and cinnamon.
- In a separate bowl, whisk together the wet ingredients: Greek yogurt, honey (or maple syrup), eggs, and vanilla extract.
- Stir in the chopped rhubarb to the wet mixture.
- Combine the wet and dry ingredients, mixing until just combined.
- Pour the batter evenly into the muffin tin.
Baking
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
Tips: Use fresh rhubarb for the best flavor, avoid overmixing the batter and check doneness early. Customize with nuts or other fruits as desired.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 3gSaturated Fat: 1gSodium: 150mgFiber: 3gSugar: 5g