Healthy Chicken Soup
A nourishing chicken soup with wholesome ingredients like ginger and lemongrass, perfect for any time of the year.
Ingredients
Main ingredients
- 1 lb chicken breast Use boneless, skinless chicken breast for ease.
- 1 cup couscous Cook according to package instructions.
- 1 tablespoon ginger, minced Fresh ginger adds a great flavor.
- 4 cloves garlic, minced Garlic enhances the flavor.
- 1 teaspoon turmeric powder Provides color and health benefits.
- 2 stalks lemongrass, chopped Adds a fresh citrusy flavor.
- 4 cups chicken broth Homemade broth preferred for richer flavor.
- 1 cup carrots, diced Adds sweetness and texture.
- 1 cup celery, diced Provides crunch and flavor.
- Salt and pepper to taste Adjust seasoning according to your preference.
- Fresh herbs (parsley or cilantro) for garnish Use your choice of herbs for garnish.
Instructions
Preparation
- In a large pot, heat some oil over medium heat.
- Add garlic, ginger, and lemongrass, sautéing for a couple of minutes until fragrant.
- Add carrots and celery, cooking for 5 minutes.
Cooking
- Pour in the chicken broth and bring to a simmer.
- Add the chicken breast and turmeric. Cook until the chicken is fully cooked, about 15 minutes.
- Remove the chicken from the pot, shred it, and return it to the pot.
- Stir in the couscous and cook according to package instructions.
- Season with salt and pepper to taste.
Serving
- Serve hot, garnished with fresh herbs.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. For a richer taste, use homemade chicken broth. You can customize the soup by adding different spices or vegetables.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 3gSugar: 4g