Ground Turkey and Peppers Skillet Meal
A quick and healthy skillet meal featuring ground turkey and colorful bell peppers, perfect for a weeknight dinner or meal prep.
Ingredients
Main Ingredients
- 1 pound ground turkey Lean protein option
- 2 pieces bell peppers (any color), chopped Can use a mix of colors for variety
- 1 medium onion, diced Adds flavor and sweetness
- 2 cloves garlic, minced Enhances flavor
- 1 teaspoon olive oil For sautéing
- 1 teaspoon paprika Adds smokiness and color
- to taste Salt and pepper For seasoning
- optional cooked rice or quinoa For serving
Instructions
Preparation
- In a skillet, heat olive oil over medium heat.
- Add onion and garlic; sauté until softened.
- Add ground turkey; cook until browned.
- Stir in chopped peppers and paprika, cooking until peppers are tender.
- Season with salt and pepper.
Serving
- Serve on its own, or over cooked rice or quinoa if desired.
Notes
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stove over low heat. You can also freeze this dish for up to three months.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 400mgFiber: 5gSugar: 5g