Grilled Chicken Asparagus Pesto Pasta
This vibrant dish combines grilled chicken, tender asparagus, and creamy pesto sauce over pasta, making it perfect for lunch or dinner.
Ingredients
Main Ingredients
- 2 pieces boneless, skinless chicken breasts Fresh chicken enhances flavor.
- 8 ounces whole wheat or regular pasta Choose your preferred pasta type.
- 1 cup fresh asparagus, trimmed and cut into 2-inch pieces Fresh seasonal asparagus is recommended.
- 1 cup homemade or store-bought pesto Adjust amount based on desired creaminess.
- 2 tablespoons olive oil For marinating and tossing the pasta.
- Salt and pepper to taste Use as needed for seasoning.
- Grated Parmesan cheese for serving (optional) Can be replaced with a dairy-free alternative.
Instructions
Preparation
- Season the chicken breasts with salt, pepper, and one tablespoon of olive oil. Marinate for at least 15 minutes.
Cooking
- Preheat your grill to medium-high heat.
- In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Add the asparagus during the last 2 minutes of cooking. Drain and set aside.
- Grill the marinated chicken breasts for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from grill and let rest.
- In a large bowl, toss the cooked pasta and asparagus with the remaining olive oil and pesto until well combined.
- Slice the grilled chicken and place it atop the pasta mixture. Toss gently to ensure everything is coated in the pesto.
- Top with grated Parmesan cheese if desired. Serve warm and enjoy your meal.
Notes
This pasta dish is best served warm. Pair with a green salad and a refreshing beverage. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 65gProtein: 40gFat: 20gSaturated Fat: 4gSodium: 500mgFiber: 5gSugar: 3g