Fresh Fruit and Yogurt Delight
A refreshing and healthy summer dessert made with fresh fruits, creamy yogurt, and honey, perfect for gatherings or as a guilt-free snack.
Ingredients
Main Ingredients
- 3 cups fresh fruit (e.g., berries, mango) Use seasonal fruits for the best flavor.
- 1 cup yogurt Choose plain or flavored yogurt based on preference; Greek yogurt can be used for creaminess.
- 1 tablespoon honey You can substitute with maple syrup or agave nectar if preferred.
Instructions
Preparation
- In a bowl, combine the fresh fruit.
- In a separate bowl, mix yogurt and honey until smooth.
- Layer the fruit and yogurt mixture in cups or bowls.
- Serve immediately or chill for an hour before serving.
Notes
Garnish with a mint leaf or a sprinkle of granola for added texture and presentation. Store any leftovers in an airtight container in the refrigerator and enjoy within a day or two for optimal freshness.
Nutrition
Serving: 1gCalories: 160kcalCarbohydrates: 36gProtein: 6gFat: 2gSaturated Fat: 1gSodium: 60mgFiber: 3gSugar: 20g