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+ servings

Easy Miso Soup

A quick and healthy miso soup recipe that is gluten free and perfect as a light starter.
Servings 4 servings
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

Main Ingredients

  • 4 cups water
  • 1 teaspoon hondashi powder
  • ¼ cup wakame seaweed (cut or broken into smaller ½ inch pieces)
  • 8 ounces tofu (drained and cut into ½ inch cubes or smaller)
  • 4 tablespoons gluten free miso paste (white, yellow, or red) Regular miso can be used if gluten is not a concern.
  • 1 stalk green onion (thinly sliced, optional)

Instructions

Preparation

  • Heat the water to a boil and add the hondashi powder, wakame seaweed, and tofu cubes.
  • Bring the soup back up to a boil, then reduce the heat to a high simmer. Let the soup simmer for about 3 minutes or until the wakame seaweed is rehydrated.
  • Turn off the heat and use a strainer to dissolve the miso paste into the soup. If you don't have a strainer, you can scoop out a small amount of soup to dissolve the miso paste, then add it back into the soup.
  • Add the sliced green onions and serve the miso soup while hot and enjoy!

Notes

Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove; do not boil after adding miso to keep the flavor and beneficial enzymes. Use gluten free miso and check hondashi for a gluten free label.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 8gFat: 4gSaturated Fat: 1gSodium: 750mgFiber: 1gSugar: 1g
Calories: 100kcal
Course: Soup, Starter
Cuisine: Japanese
Keyword: Gluten Free, Healthy Starter, Miso Soup, Quick Recipe, Vegetarian Soup