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Delicious Dump and Bake Chicken Tzatziki Rice ready to serve

Dump And Bake Chicken Tzatziki Rice

Experience a fusion of flavors with this hassle-free Dump And Bake Chicken Tzatziki Rice recipe. This dish combines tender chicken, wholesome rice, and creamy tzatziki sauce for a delightful meal that the whole family will love.
Servings 4 servings
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour

Ingredients

Main Ingredients

  • 1 lb chicken breast
  • 1 cup uncooked rice
  • 2 cups chicken broth
  • 1 cup tzatziki sauce
  • 1 cup diced tomatoes
  • 1/2 cup chopped cucumber
  • 1/4 cup chopped red onion
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh dill for garnish (optional)

Instructions

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a large baking dish, combine chicken breast with rice.
  • Pour chicken broth and tzatziki sauce over the chicken and rice.
  • Add diced tomatoes, cucumber, red onion, garlic powder, salt, and pepper.
  • Stir to combine all the ingredients.

Baking

  • Cover the baking dish with aluminum foil and bake for 30-35 minutes.
  • Remove foil and bake for an additional 10-15 minutes until the chicken is cooked through and the rice is tender.
  • Garnish with fresh dill before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm in the oven or microwave until heated through. Use chicken thighs for a richer flavor and feel free to add vegetables for added nutrition.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 800mgFiber: 2gSugar: 3g
Calories: 400kcal
Course: Dinner, Main Course
Cuisine: Mediterranean
Keyword: Chicken Recipe, dump and bake, Easy Dinner, One-Pan Meal, Tzatziki