Crispy Broccoli Cheese Rounds
A delicious and nutritious low-carb snack featuring broccoli and cheese, perfect for healthy eating.
Ingredients
Main Ingredients
- 2 cups chopped broccoli Finely chopped for better shape retention
- 1 cup shredded cheddar cheese Can substitute with mozzarella or dairy-free cheese
- 1/2 cup almond flour Acts as a binding agent
- 1 large egg Binds all ingredients together
- 1/2 teaspoon garlic powder For added flavor
- 1/2 teaspoon onion powder For added flavor
- to taste salt and pepper Adjust according to preference
- Olive oil For brushing the tops before baking
Instructions
Preparation
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the chopped broccoli, cheddar cheese, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Scoop out tablespoon-sized amounts of the mixture and form them into rounds. Place them on the prepared baking sheet.
- Lightly brush the tops with olive oil.
Baking
- Bake for 15-20 minutes or until golden brown and crispy.
- Allow to cool slightly before serving. Enjoy your guilt-free snack!
Notes
Serve warm as a snack or side dish. Pairs well with salad or dips. Store leftovers in an airtight container for up to 3 days, reheat in the oven at 350°F (175°C) for about 10 minutes.
Nutrition
Serving: 1gCalories: 100kcalCarbohydrates: 5gProtein: 5gFat: 7gSaturated Fat: 3gSodium: 150mgFiber: 2gSugar: 1g