Creamy Gluten-Free Soup
Warm your soul with this creamy, gluten-free soup that offers a delightful blend of fresh vegetables and rich flavors, perfect for chilly days or a simple weeknight dinner.
Ingredients
Vegetables and Broth
- 1 medium onion, diced Provides flavor base
- 2 cloves garlic, minced Adds aromatic flavor
- 4 cups vegetable broth For liquid base, ensure gluten-free
- 2 cups diced potatoes Adds heartiness
- 1 cup carrots, sliced Enhances sweetness and color
- 1 cup celery, chopped Adds crunch and flavor
Cream and Seasoning
- 1 cup cream or coconut milk For creaminess; substitute for vegan option
- to taste Salt and pepper For seasoning
- optional Fresh herbs for garnish Adds freshness and flavor
Instructions
Preparation
- In a slow cooker, combine the diced onion, minced garlic, vegetable broth, potatoes, carrots, and celery.
- Season with salt and pepper.
Cooking
- Cook on low for 6-8 hours or high for 3-4 hours until the vegetables are tender.
- About 30 minutes before serving, stir in the cream or coconut milk.
- Blend if you prefer a smoother texture.
- Serve hot, garnished with fresh herbs if desired.
Notes
Store leftovers in airtight containers in the fridge for up to three days. For a thicker consistency, blend a portion of the soup before serving or add cornstarch mixed with cold water. Customize your soup by adding other vegetables like bell peppers or spinach.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 7gSodium: 600mgFiber: 4gSugar: 3g