Cottage Cheese Crustless Quiche
A delightful and healthy quiche combining cottage cheese, eggs, and cheese, perfect for any meal and easy to customize.
Ingredients
Main ingredients
- 6 large large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (your choice)
- 1 cup chopped vegetables or meats (optional) Up to 1 cup total
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Lightly spray a 9-inch baking dish with oil.
- Blend eggs, cottage cheese, salt, and pepper until smooth.
- Stir in grated cheese and any additional fillings.
- Pour the mixture into the prepared baking dish and bake for about 45 minutes until set and golden brown.
- Let cool slightly before slicing and serving.
Notes
Store in the refrigerator for up to 3–4 days. For longer storage, freeze individual slices for up to 3 months. Reheat in the oven at 350°F (175°C) until heated through.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 6gProtein: 16gFat: 15gSaturated Fat: 8gSodium: 400mgSugar: 2g