Cottage Cheese Chocolate Mousse
This silky-smooth chocolate mousse made with cottage cheese is high in protein, low in guilt, and perfect for a quick treat or elegant dessert.
Ingredients
Main Ingredients
- 1 cup cottage cheese (4% milkfat, small curd preferred)
- 3 tbsp unsweetened cocoa powder (Dutch-processed for smoother flavor)
- 2–3 tbsp honey or maple syrup (or sweetener of choice)
- ½ tsp vanilla extract (optional, adds depth)
- 1 pinch salt (enhances chocolate flavor)
- 1 tbsp chia seeds (optional, for added thickness & omega-3s)
- 1 scoop chocolate protein powder (optional, for extra protein)
- 1–2 tbsp milk (optional, adjust texture if needed)
Instructions
Preparation
- In a blender or food processor, combine the cottage cheese and cocoa powder. Blend until completely smooth. (Tip: Scrape down the sides with a spatula for a silky texture!)
- Add honey/maple syrup, vanilla extract, and a pinch of salt. Blend again. Taste and adjust sweetness if needed.
- For extra creaminess, add 1–2 tbsp milk. For a thicker mousse, blend in chia seeds and let rest for a few minutes before chilling.
- Transfer to serving glasses or bowls, cover, and refrigerate for at least 30 minutes for the flavors to meld and texture to set.
- Garnish with shaved chocolate, berries, or a dollop of whipped cream before serving.
Notes
Make it richer by adding 1 tbsp of nut butter for a deep, indulgent flavor. This mousse keeps well in the fridge for 2–3 days. Use protein powder for an extra protein-packed dessert!
Nutrition
Serving: 180gCalories: 210kcalCarbohydrates: 17gProtein: 14gFat: 10gFiber: 2gSugar: 13g