Apple Cranberry Ginger Lemon Detox
A refreshing drink that supports digestion, boosts immunity, and promotes natural detox with whole ingredients.
Ingredients
Main Ingredients
- 6 cups filtered water
- 1 lb ginger root, peeled and chopped
- 2 whole lemons, freshly squeezed
- 3 whole Granny Smith apples, sliced with skin
- 1 cup unsweetened cranberry juice
- ½ cup agave or honey Can substitute with pure maple syrup
Optional Garnish
- apple slices, lemon wheels, whole cranberries, or rosemary sprigs For presentation
Instructions
Preparation
- Bring water to a boil in a large pot. Add the chopped ginger and apple slices. Simmer for 5 minutes to extract flavor.
- Remove from heat, cover, and let it cool completely to allow nutrients to steep.
- Once cool, stir in the fresh lemon juice and agave (or honey).
- Pour the mixture into a pitcher, add the cranberry juice, and stir. Garnish with fruit slices and refrigerate for at least 1 hour.
- Serve over ice, or enjoy warm by gently reheating for 2–3 minutes.
Notes
Don’t overboil to avoid destroying vitamin C. Drink 1–2 glasses daily for effective detox. Store in the fridge for up to 4 days.
Nutrition
Serving: 1gCalories: 194kcalCarbohydrates: 46gProtein: 1gSodium: 6mgFiber: 2gSugar: 36g