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+ servings
Refreshing anti-inflammatory detox water recipe with fruits and herbs

Anti-Inflammatory Detox Water

A refreshing drink combining lemon and ginger that supports natural detoxification and hydration.
Servings 4 servings
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

Main Ingredients

  • 1 unit lemon, juice of Use organic for better flavor
  • 2 tsp grated ginger Adjust amount to taste
  • 4 cups filtered water Use cold or hot as preferred
  • to taste units ice Optional, for serving

Instructions

Preparation

  • Mix all ingredients together in a large pitcher.
  • Drink this refreshing detox water throughout the day.
  • For maximum freshness, consume within 3-4 hours.

Serving

  • Serve in a tall glass filled with ice.
  • Garnish with a slice of lemon or a piece of fresh ginger for an extra touch.

Storing

  • Store leftovers in the fridge for up to 24 hours, but best if consumed within a few hours.

Notes

Experiment with flavors by adding mint or cucumber. Daily consumption can enhance hydration and overall health.

Nutrition

Serving: 1gCalories: 15kcalCarbohydrates: 4gSugar: 1g
Calories: 15kcal
Course: Beverage, Drink
Cuisine: Healthy
Keyword: Anti-Inflammatory, Detox Water, Hydration, Lemon Ginger, refreshing drink