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Air fryer crispy mini blooming onions served with dipping sauce

Air Fryer Crispy Mini Blooming Onions

These Air Fryer Crispy Mini Blooming Onions are a healthier alternative to traditional fried snacks, featuring a crunchy exterior and tender onion inside, perfect for sharing or snacking.
Servings 4 servings
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes

Ingredients

For the soaking

  • 1 cup Buttermilk (or milk with lemon juice) For soaking the onions

For the coating

  • 1 cup Flour (substitute with gluten-free flour for a gluten-free option)
  • 1 tbsp Paprika Consider using smoked paprika for extra flavor
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 0.5 tsp Cayenne Pepper Adjust according to taste
  • 1 tsp Salt
  • 1 tsp Pepper
  • 2 medium Sweet Onions (like Vidalia) These should be peeled and prepared
  • As needed Cooking Spray/Oil For crispy exterior

Instructions

Preparation

  • Peel the sweet onions and slice off the tops. Carefully cut a star pattern into the onion, making sure not to cut through the base.
  • Place the prepared onions in a bowl and cover them with buttermilk. Let them soak for at least 30 minutes.
  • In a separate bowl, combine the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Mix until well combined.

Cooking

  • Remove the onions from the buttermilk and shake off any excess. Dip each onion into the flour mixture, ensuring that all surfaces are coated.
  • Preheat your air fryer to 375°F (190°C).
  • Lightly spray the coated onions with cooking spray or oil.
  • Place the onions in the air fryer basket and cook for about 10-15 minutes, or until golden brown and crispy. Check at the halfway point and flip if needed.

Serving

  • Once cooked, carefully remove them from the air fryer and let them cool slightly before serving.

Notes

Serve with your favorite dipping sauce, such as ranch or garlic aioli. Store leftovers in an airtight container in the refrigerator for up to three days.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 2gSaturated Fat: 0.5gSodium: 400mgFiber: 1gSugar: 2g
Calories: 150kcal
Course: Appetizer, Snack
Cuisine: American
Keyword: Air Fryer, Blooming Onions, Crispy Onions, Guilt-Free, Healthy Snacks